

Sarah Arnold
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Sarah is the proud owner of Humanity Wellness and a dedicated Registered Massage Therapist with over 10 years of experience. She was born and raised in Ontario, where her love of movement began through figure skating. That passion eventually led her to compete internationally and earn a spot on Canada’s National Ice Dance Team.
Sarah stepped away from competitive skating to pursue her passion for health and wellness, completing her Pilates Certification and graduating from the Vancouver College of Massage Therapy in 2014. After becoming an RMT, she returned to elite competition while working in practice. This experience deepened her understanding of the body’s resilience, the power of movement and the value of recovery.
Since 2014, Sarah has worked in Vancouver, where she continues to refine her approach through experience and ongoing education. She has completed advanced training in:
- Fascial release
- RockTape techniques
- Visceral massage
- Manual lymph drainage (Dr. Vodder School)
- Pilates (mat, reformer, and integrated movement therapy)
- Infant massage
- Facial massage
- Skate Canada NCCP coaching certification
- Pre and Post Natal Courses
Her treatments are tailored and compassionate, addressing concerns such as musculoskeletal and neural pain, headaches, prenatal and postpartum care, stress, and general wellness.
Outside the clinic, Sarah is a proud new mom to her son Rocco and a devoted dog mom to Otis and Pippen. She finds joy and balance in the outdoors. Whether it’s skiing, road cycling, mountain biking, running, or practicing Pilates. These activities keep her grounded and connected to the same principles of movement, recovery, and well-being that she brings into her therapeutic practice.

Book Your Next Appointment
Ready for a personalized experience? Schedule your appointment now and let our experts guide you. Whether it’s a consultation or a return visit, we’re here to make it all about you.