My treatment approach is intentional, educative, and curious. I strive to establish a space where you feel seen and heard, and holistically explore your goals to create a treatment that restores balance. I combine this approach with a variety of tailored manual techniques, breath work, and body awareness to target your goals while intrinsically encouraging a regulation of the nervous system. I believe this facilitates opportunities for one to explore and release areas of their body, heart, and mind.

My journey to becoming a massage therapist has been a culmination of my life's pursuits exploring physical, mental, and spiritual balance through daily rituals and integrity in my roles as an athlete, artist, and yogi. I embody strong values that weave into my presence as a therapist and our treatments. My health journey has taught me compassionate curiosity and the important role of our nervous system, while my life as an athlete has connected me to teamwork, physical limits, and patience with various injuries. Years of practicing yoga and meditation have revealed the power of intention, breath, and prayer, while breathwork has deepened my relationship with my nervous system and expansiveness of my body. Studying art history has shown me the beauty of cultural relationships to the body and its connection to ritual and ceremony, while my ceramics practice has emphasized the importance of play and creativity. Everything in life teaches me the value of communication, integrity, and presence.